Home - the tranquil mind

they say you can be anything
I say you can just be..

In a world where you are encouraged to be anything you want to be I see increasing peace of mind in just being. When you can just be, then anything and everything is possible!

Welcome!

Cultivate a healthy and quiet mind, open heart and vibrant spirit.

Sound Baths

Ian has been delivering wonderfully relaxing sound baths since 2015 blending the rich sonic texture of the gong with the simplicity of crystal and Himalayan bowls. Whether you’re attending one of Ian’s regular sessions or booking him for a bespoke event you will be glad you did.

Breathwork

It is often said that time is a great healer. Ian says that time is a great burier and the longer we hold on to that stuff the more it can impede your life. Breathwork surfaces and clears that useless crap out and, best of all, it can be context free – let that stuff go and leave a session considerably lighter than we you arrived.

Meditation & Mindfulness

Meditation and Mindfulness comes in many shapes and sizes. Being in the zone, flow, daydreaming, or simply enjoying the present moment to the exclusion of all else are all examples. Whilst formal practice is great, simply being present at what ever you’re doing with whoever you’re doing it with can be even greater. You can only have anxiety about something yet to happen (or not as in 99% of cases) – mindfulness can help make that a thing of your past!

Unwind and
de-stress with
an immersive
sound bath

Let the sounds of the gongs and bowls quieten your mental chatter. Ian is available to deliver a super relaxing session that can be a great way to end your retreat or other gathering.

I specialise in...

Taking time to understand your needs
Remaining focussed on your outcomes
Providing a relaxed, stress free environment for you to do the work
Supporting you along the journey
Explaining things in an easy to digest way – no bullshit!

What they say...

recent feedback from people who have attended something with me...

Had an amazing time at the Sound Bath tonight! I really appreciated lan explaining each sound and instrument, as it made for a much more relaxed environment. A very cleansing, relaxing experience and I am very grateful

Scarlett Miles

July 2022

"I attended the Soundbath with Ian it was such a lovely experience. Ian explained all about the different sounds and what would happen, his calm nature was just ore inspiring. You can lose yourself and find your inner calm, I will definitely be back."

Angela Pickering

Feb 2022

Super sound bath class with Ian tonight. My first time doing one of these and would definitely return in the future. Ian was calm, informative and very approachable. Would highly recommend this class!

Eleanor Mason

April 2022

Wow what an experience…. Ian’s transformational breathwork session was like nothing I’d ever experienced before. It’s hard to believe that breath can have such a profound effect on the body and create such big emotions. Ian has such warmth and an amazing ability to make everyone around him feel instantly at ease. For anyone thinking of trying any form of breathwork this one is a must and with Ian you will be in safe hands. Xx